Thursday, June 19, 2008

Half way there!

Just a quick note to let you know I'm competing in the New Balance Half Iron Triathlon this Sunday in Victoria, BC. This event offers live scoring so you'll be able to track my progress online through each stage of the race.

Here is where you can expect to find me throughout the day:

06:45am: Swim starts
07:35am: Exit the swim
07:40am: Transition to the Bike
10:45am: Bike ends
10:50am: Transition to the Run
12:40pm: Finish

That's a 50 minute swim, 3hr and 5 minute bike, an hour and 50 minute run with two transitions of 5 minutes each. The goal is to finish in under 6 hours. Wish me luck!

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